
Are You Experiencing?
When discomfort gets in the way of daily life, we're here to listen. Select a concern below to learn more.
Physical pain
Care begins with understanding where it hurts.
Our Process
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Schedule an Appointment to Meet Your Team
Your first step is a conversation. Schedule a visit to meet our team, share what's been bothering you, and tell us what you'd like to get back to doing.
We'll answer your questions, help you prepare for your visit, and make sure you know what to expect before you arrive.
New Patient AppointmentSchedule

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Receive the Care & Support You Deserve
You deserve care that starts with listening. We'll take time to understand your health history, assess your concerns, and discuss a care plan that fits your needs and goals.
Throughout your care, we'll explain each step, check in on how you're feeling, and make time for your questions so you feel informed and supported.

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Achieve & Maintain Your Optimal Health
We'll review your progress with you and adjust your care as your needs change. Together, we'll focus on the movements and daily activities that matter most to you.
With practical guidance and habits you can use at home, you can take an active role in caring for your health and staying engaged in the things you enjoy.

Conditions we treat
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Back and Neck Pain
Stiffness, tension, or discomfort in your back and neck that gets in the way of everyday life.
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Headaches
Recurring headaches, neck-related tension, and migraines that interrupt your day.
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Pinched Nerves
Tingling, numbness, or radiating discomfort that can affect your neck, back, arms, or legs.
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Sciatica/Bulging Discs
Radiating leg pain or disc-related discomfort that makes sitting, bending, or moving difficult.
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Food Sensitivities
Food-related concerns and questions about how your eating habits may affect how you feel.
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Shoulder Pain
Shoulder stiffness or discomfort that makes reaching, lifting, or sleeping less comfortable.
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Sports Injuries
Activity-related strains and discomfort that keep you from training, playing, or moving comfortably.
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Plantar Fasciitis/Foot Pain
Heel, arch, or foot discomfort that makes walking and spending time on your feet difficult.
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Weight Gain
Changes in weight, energy, or daily routines that you would like to discuss with your care team.
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Arm/Leg Pain
Aching, tightness, or limited movement in your arms or legs during everyday activities.
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Posture Problems
Forward head, rounded shoulders, and the postural drift that comes from years at a desk.
No matter the source of your pain, we're here for you.
At Freeport Family Chiropractic & Acupuncture, we listen to your concerns and help you find care that fits your needs. Explore the areas below or select a point on the image.
Meet your chiropractor
About Dr. Roger Sdao
Dr. Roger Sdao was born and raised in Ontario, Canada. He attended the University of Guelph, about an hour west of Toronto, where he earned his Bachelor of Science degree with an emphasis in Kinesiology.
During his undergraduate studies, he worked in the Occupational Therapy department at his hometown hospital. He also shadowed professionals in Physical Therapy and Chiropractic.
These experiences led him to chiropractic and its natural approach to healing without drugs or surgery.
Real stories from our patients
Why Freeport Families Trust Us
I have been through many kinds of therapy and exercise to heal my back. In January, I decided to try acupuncture with Dr S'dao. I am very happy with the results. I still do exercises, aimed at helping strengthen muscles around my spine, but with the acupuncture, I feel like I've finally turned the corner, and I am improving instead of just keeping it from getting worse. Yay!
Dr. Roger is the best! He has helped me so much with my chronic back pain. I recently had a bad flare up, and after just a few visits, my pain was gone. The entire staff is very caring as well. I’d highly recommend Dr. Roger Sdao at Freeport Family Chiropractic!
Recently had shoulder surgery and was experiencing ALOT of muscle pain. Doing therapy and stretches, but, Dr Sdao helped my pain level more than any of that!! I am a true believer in Chiropractic😀 Thank you for listening to my concerns and getting me on track to heal.
I have bone spurs and reduced spacing between vertebrae. Very painful and I made an appt. Roger Sdao created a game plan. He and the staff were very friendly and professional. We followed the plan and now I have good movement, no pain and plan for home exercises to maintain. I plan on seeing him regularly in the future. Thanks.
Have had a great experience at Freeport Family Chiropractic. The staff is caring and knowledgeable. I came in with spine and sciatica pain due to spinal arthritis, degeneration and sciatica. It was to the point of not being able to bend over. After only one week of visits I can't believe the difference and am continuing to improve. Dr Sdao takes time to listen and explain the whole process. I can now do many of the tasks now that I had avoided in the past.
Dr Roger and his staff were very accommodating when I needed to be seen for low back pain. He was professional and yet personable. Dr. Roger was very thorough in his questions and took X-rays before doing an adjustment. I followed his plan of care for me, and he did a great job getting my spine realigned and pain free. I highly recommend Freeport Family Chiropractic as part of your health care.
Freeport Family Chiropractic & Acupuncture
Let our family
care for yours.
Schedule a visit with our team and take the next step toward moving and feeling your best.
Questions about your first visit? Give our team a call.






